YOGA II 8:00 AM

Tuesday, August 29, 2017 8:00 AM - 9:00 AM

With KARRIE
Location: Studio B
ABOUT THIS CLASS
This is a flow class mixing Ashtanga with Vinyasa method to keep variety & structure of the class fresh & exciting. The strength postures promote flow of movement and strength building. All classes focus on technique & safety using proper body positioning. Levels I & II