CARDIO CIRCUIT 6:00 AM

Friday, October 20, 2017 6:00 AM - 6:50 AM

With ALLANA
FRIDAY 06:00 am - 06:50 am
Location: Studio A
ABOUT THIS CLASS
A fast moving, non-stop mix of cardio and muscle intervals moving from station to station in this non-stop class. Participants work at their own pace or can push to increase their fitness plateau. Intermediate to advanced levels.