CORE DE FORCE 5:30PM (ends Mar 8)

Thursday, December 7, 2017 5:30 PM - 6:15 PM

With LINDSEY S
Location: Studio A
ABOUT THIS CLASS
This is not a typical cardio class. This workout combines authentic Boxing, Kickboxing, and Muay Thai moves that uses explosive power moves and interval training. All engage your core, so you get in killer shape, incredibly fast!