AGE DEFYING 10:15 AM

Tuesday, April 17, 2018 10:15 AM - 11:15 AM

with PAULA
Location: Studio A
ABOUT THIS CLASS: Toning and body shaping, lots of stretching and light cardio. This class is for all age groups and is recommended especially for exercisers who are new to group workouts or in need of gentle exercise. Beginner level.