YIN YOGA 11:30 AM

Wednesday, February 21, 2018 11:30 AM - 12:30 PM

With MICHAEL S.
Location: Studio B
ABOUT THIS CLASS
A strengthening yoga class that will emphasize movement. A necessary complement to the more popular Yin forms of Taoist Yoga, the dynamic nature of this class will stimulate the more fluid tissues of the body, working muscles, moving blood and breath, and building strength, balance and coordination. This class will include Yin Yoga stretching.