YOGA II 9:00 AM

Saturday, July 28, 2018 9:05 AM - 10:05 AM

With STACY
Location: Studio B
ABOUT THIS CLASS
This is a flow class mixing Ashtanga with Vinyasa method to keep variety & structure of the class fresh & exciting. The strength postures promote flow of movement and strength building. All classes focus on technique & safety using proper body positioning. Levels I & II
Held in Room B