 | Time | | | | Event | | |
|
|
| | 5:00 AM-6:00 AM | | | | | Lap Swimming | | |
|
| | 5:00 AM-4:00 PM | | | | | Open Gym | | |
|
| | 5:00 AM-6:00 AM | | | | | Open Gym | | |
|
| | 6:00 AM-7:00 AM | | | | | Master Swim
This one-hour class is for the advanced swimmer. A coach provides a workout. Pool times are reserved solely for the mast swim. This class is $40 per month. | | |
|
| | 6:00 AM-8:00 AM | | | | | Men's BB 21 & Up | | |
|
| | 7:00 AM-2:00 PM | | | | | Lap Swimming | | |
|
| | 9:00 AM-10:00 AM | | | |  | PILATES REFORMER $ 9:00AM/LYNDA
*4 Private or Introductory sessions are required to take 10:a group class. These sessions are
necessary to learn the basics of using the Allegro Reformer and to assess your fitness level
before participating in group classes. To schedule your Group class, please call 527-4000.
To schedule your Private or Intro session, please call Phil Norton, 527-5025
Free 30-minute demos available by appointment.
| | |
|
| | 1:00 PM-3:00 PM | | | | | Open Gym | | |
|
| | 2:00 PM-2:30 PM | | | | | Closed for Cleaning | | |
|
| | 2:30 PM-11:45 PM | | | | | Lap Swimming | | |
|
| | 3:00 PM-6:00 PM | | | | | Men's BB 21 & Up | | |
|
| | 4:15 PM-5:45 PM | | | | | Kids Boot Camp
Our fitness trainer will put your kids through a boot camp type class followed by a structured game for fun. | | |
|
| | 6:00 PM-7:00 PM | | | | | Essential Oils Class
A fun & informative conversation about essential oils. Essential oils are another tool in your belt for natural good health. This is a “Make and Take” event, both fun & informative. Take home some recipes that you will love. RSVP by Monday, October 15 to Heather Lutrull, hluttrull@ cincinnatisportsclub.com, 513-527-4550. There is a cost for this class. Please contact Heather for details.
| | |
|
| | 6:00 PM-11:30 PM | | | | | Open Gym | | |
|
| | 6:00 PM-7:00 PM | | | | | PILATES REFORMER $ 6:00PM/EMILY
Location; Mind Body Center
*4 Private or Introductory sessions are required to take a group class. These sessions are
necessary to learn the basics of using the Allegro Reformer and to assess your fitness level
before participating in group classes. To schedule your Group class, please call 527-4000.
To schedule your Private or Intro session, please call Phil Norton, 527-5025
Free 30-minute demos available by appointment.
| | |
|
| | 6:00 PM-7:00 PM | | | | | Taekwondo | | |
|
| | 6:30 PM-11:30 PM | | | | | Open Gym | | |
|
|