| Time | | | | Event | | |
|
|
| 5:00 AM-2:00 PM | | | | | Lap Swimming | | |
|
| 5:00 AM-11:30 PM | | | | | Open Gym | | |
|
| 5:00 AM-6:30 PM | | | | | Open Gym | | |
|
| 9:00 AM-10:00 AM | | | | | Ladies Cardio Squash No experience needed! This is a new complimentary class for women. Every Tuesday and Thursday this month from 9am-10am. | | |
|
| 9:00 AM-10:00 AM | | | | | PILATES REFORMER $ 9:00AM/ANNE J Location; Mind Body Center
*4 Private or Introductory sessions are required to take a group class. These sessions are
necessary to learn the basics of using the Allegro Reformer and to assess your fitness level
before participating in group classes. To schedule your Group class, please call 527-4000.
To schedule your Private or Intro session, please call Phil Norton, 527-5025
Free 30-minute demos available by appointment. | | |
|
| 10:00 AM-11:00 AM | | | | | PILATES REFORMER $ 10:00AM/KATIE
Location; Mind Body Center
*4 Private or Introductory sessions are required to take a group class. These sessions are
necessary to learn the basics of using the Allegro Reformer and to assess your fitness level
before participating in group classes. To schedule your Group class, please call 527-4000.
To schedule your Private or Intro session, please call Phil Norton, 527-5025
Free 30-minute demos available by appointment. | | |
|
| 12:00 PM-1:00 PM | | | | | Men's BB 21 & Up | | |
|
| 1:00 PM-6:00 PM | | | | | Open Gym | | |
|
| 2:00 PM-2:30 PM | | | | | Closed for Cleaning | | |
|
| 2:30 PM-11:45 PM | | | | | Lap Swimming | | |
|
| 4:30 PM-5:30 PM | | | | | PILATES REFORMER $ 4:30PM/LYNDA Location; Mind Body Center
*4 Private or Introductory sessions are required to take a group class. These sessions are
necessary to learn the basics of using the Allegro Reformer and to assess your fitness level
before participating in group classes. To schedule your Group class, please call 527-4000.
To schedule your Private or Intro session, please call Phil Norton, 527-5025
Free 30-minute demos available by appointment.
| | |
|
| 5:30 PM | | | | | Advanced Swim Clinic On Thursday evenings this fall and winter, the aquatics team is hosting 30-minute swim clinics for all swimmers that want to learn upper-level techniques in the water. We’ll work on advanced strokes and swimming endurance, so you must have prior abilities in the water — this is NOT for beginners! Sessions begin at 5:30pm and 6pm in the warm water indoor pool. There’s space for 10 swimmers in each half-hour session. | | |
|
| 6:00 PM | | | | | Advanced Swim Clinic On Thursday evenings this fall and winter, the aquatics team is hosting 30-minute swim clinics for all swimmers that want to learn upper-level techniques in the water. We’ll work on advanced strokes and swimming endurance, so you must have prior abilities in the water — this is NOT for beginners! Sessions begin at 5:30pm and 6pm in the warm water indoor pool. There’s space for 10 swimmers in each half-hour session. | | |
|
| 6:30 PM-8:30 PM | | | | | Men's BB 21 & Up | | |
|
| 8:30 PM-11:30 PM | | | | | Open Gym | | |
|
|