| Time | | | | Event | | |
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| 6:00 AM-2:00 PM | | | | | Lap Swimming | | |
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| 6:00 AM-10:00 PM | | | | | Open Gym | | |
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| 6:00 AM-9:00 AM | | | | | Open Gym | | |
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| 7:00 AM-7:50 AM | | | | | CLUB SPIN 7:00 AM With ROBERT
Location: Spin Studio
ABOUT THIS CLASS
Spinning is a high-energy group cycling class that integrates music, camaraderie and visualization in a complete mind/body exercise program. All levels. INTRO available once a month.
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| 8:00 AM-9:00 AM | | | | | CLUB CIRCUIT 8:00AM with ROBERT
Location: Studio A
ABOUT THIS CLASS
A fast moving, non-stop mix of cardio and muscle intervals moving from station to station in this non-stop class. Participants work at their own pace or can push to increase their fitness plateau. Intermediate to advanced levels. | | |
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| 8:00 AM-9:00 AM | | | | | YOGA II 8:00 AM With STACY
Location: Studio B
ABOUT THIS CLASS
This is a flow class mixing Ashtanga with Vinyasa method to keep variety & structure of the class fresh & exciting. The strength postures promote flow of movement and strength building. All classes focus on technique & safety using proper body positioning. Levels I & II | | |
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| 9:00 AM-10:00 AM | | | | | Kids Boot Camp cancelled for March ages 5-10
with BRITTANY
a combination of boot camp for kids and fun in the bouncy house . Held in the Rec Gym | | |
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| 9:05 AM-10:05 AM | | | | | YOGA II 9:00 AM With STACY
Location: Studio B
ABOUT THIS CLASS
This is a flow class mixing Ashtanga with Vinyasa method to keep variety & structure of the class fresh & exciting. The strength postures promote flow of movement and strength building. All classes focus on technique & safety using proper body positioning. Levels I & II
Held in Room B | | |
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| 9:15 AM-10:05 AM | | | | | CLUB SPIN 9:15 AM With ANNE P
Location: Spin Studio
ABOUT THIS CLASS
Spinning is a high-energy group cycling class that integrates music, camaraderie and visualization in a complete mind/body exercise program. All levels. INTRO available once a month.
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| 9:15 AM-10:10 AM | | | | | DANCE FUSION 9:15 AM with KATY M
Location: Studio A
ABOUT THIS CLASS
a dance fitness program choreographed by Chris Howell, using current music. A new routine will be introduced each week replacing an old routine. If you love aerobic dance, you will love this class!
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| 9:30 AM-10:30 AM | | | | | PILATES REFORMER GROUP $ with Angie (B) Beginner Classes
*4 Private or Introductory sessions are required to take a group class. These sessions are
necessary to learn the basics of using the Allegro Reformer and to assess your fitness level
before participating in group classes. To schedule your Group class, please call 527-4000.
To schedule your Private or Intro session, please call Phil Norton, 527-5025
Free 30-minute demos available by appointment.
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| 10:00 AM-12:00 PM | | | | | Member Open Play Reserved for Members only Play | | |
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| 10:00 AM-11:00 AM | | | | | SPLASH II 10:00 AM With SHERRY
Location: Outdoor Pool
ABOUT THIS CLASS
A high intensity, water aerobics class led by our certified instructors. Includes full body toning & stretchig. Classes will be held indoors or outdoors depending on the season & the weather. Levels I & II. | | |
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| 10:15 AM-11:15 AM | | | | | MAT PILATES 10:15 AM With LYNDA
Location: Studio B
ABOUT THIS CLASS
This class combines Pilates mat exercises & Yoga. The sequences of exercises promote core strength, flexibility & control for a total body workout. All classes focus on technique & safety, using proper body positioning. Levels I & II | | |
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| 10:30 AM-11:20 AM | | | | | CLUB SPIN 10:30 AM With ERIK
Location: Spin Studio
ABOUT THIS CLASS
Spinning is a high-energy group cycling class that integrates music, camaraderie and visualization in a complete mind/body exercise program. All levels. INTRO available once a month.
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| 11:00 AM-3:00 PM | | | | | Staffed Open Play | | |
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| 11:15 AM-12:15 PM | | | | | BODY PUMP 11:15 AM With SHERRY
Location: Studio A
ABOUT THIS CLASS
The original Les Mills barbell class, will sculpt, tone and strengthen your entire body, fast! Focus is on low weight loads & high repetition movements. You will burn fat, gain strength quickly to produce lean body muscle conditioning. All levels.
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| 1:30 PM-2:00 PM | | | | | Closed for Cleaning | | |
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| 2:00 PM-2:30 PM | | | | | Closed for Cleaning | | |
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| 2:30 PM-9:45 PM | | | | | Lap Swimming | | |
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| 4:00 PM-5:30 PM | | | | | Birthday Parties | | |
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| 5:00 PM-10:00 PM | | | | | Kids Night In Parent's Night Out! This is a great program for the kids to be in a safe and active environment while you do what you want. Members are $12 per child and Guests are $25 per child. Register at the Club. | | |
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| 6:00 PM-7:30 PM | | | | | Kids Night In Need a night out? Drop your kids off in the Children's Center for fun games, exercise, tumbling, movie, pizza and more! Every Saturday from 6:00pm-7:30pm. Just $12 per child for members and $25 per child for non-member guests. | | |
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| 7:30 PM-10:00 PM | | | | | Open gym | | |
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