| Time | | | | Event | | |
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| 5:00 AM-6:00 AM | | | | | Lap Swimming | | |
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| 5:00 AM-4:00 PM | | | | | Open Gym | | |
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| 5:00 AM-6:00 AM | | | | | Open Gym | | |
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| 5:30 AM-6:30 AM | | | | | Boot Camp | | |
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| 6:00 AM-7:00 AM | | | | | Master Swim This one-hour class is for the advanced swimmer. A coach provides a workout. Pool times are reserved solely for the mast swim. This class is $40 per month. | | |
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| 6:00 AM-8:00 AM | | | | | Men's BB 21 & Up | | |
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| 7:00 AM-2:00 PM | | | | | Lap Swimming | | |
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| 9:00 AM-10:00 AM | | | | | SPLASH 9:00 AM WITH MARY
Location: Warm Water Pool
ABOUT THIS CLASS
A high intensity, water aerobics class led by our certified instructors. Includes full body toning & stretchig. Classes will be held indoors or outdoors depending on the season & the weather. Levels I & II. | | |
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| 9:30 AM-10:30 AM | | | | | Boot Camp | | |
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| 10:00 AM-11:00 AM | | | | | SPLASH II 10:00 AM With JENN
Location: Outdoor Pool
ABOUT THIS CLASS
A high intensity, water aerobics class led by our certified instructors. Includes full body toning & stretchig. Classes will be held indoors or outdoors depending on the season & the weather. Levels I & II. | | |
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| 12:00 PM | | | | | HMR Weight Management Information Session We’ve started a weight transformation movement with nearly 50 members through HMR at the Club so far – the last class saw 6 people shed a combined 270 pounds for good. But it doesn’t stop there. The program continues to grow, teaching participants how to not only lose the weight, but build a lifestyle that supports perpetual health management. And we’re looking to teach you how to do the same. There’s no such thing as “one size fits all” when it comes to creating the lifestyle you want; this program is customized, and different for everyone.
Come to one of our weekly info sessions on Mondays at 12pm and Tuesdays at 6pm to learn about the program, sample the shakes and entrees in the food program, and ask questions about enrollment and progression. No registration required. | | |
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| 1:00 PM-3:00 PM | | | | | Open Gym | | |
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| 2:00 PM-2:30 PM | | | | | Closed for Cleaning | | |
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| 2:30 PM-11:45 PM | | | | | Lap Swimming | | |
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| 3:00 PM-6:00 PM | | | | | Men's BB 21 & Up | | |
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| 4:00 PM-6:00 PM | | | | | Open Play | | |
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| 4:30 PM-5:15 PM | | | | | B.U.F.F. 4:30 PM with KELLY B
Location: Studio A
Boys Ultimate Fitness Fun for boys ages 9 & up! | | |
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| 4:30 PM-5:10 PM | | | | | Ninja Kids 4:30 PM with TOMMY
An obstacle course designed for kids ages 5-8 on the indoor soccer field. Drop off kids at the Children's Center for this class.
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| 5:15 PM-5:50 PM | | | | | Ninja Junior 5:15 PM with TOMMY
for kids ages 9-12. Drop your kids off at the Children's Center for this class. | | |
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| 6:00 PM-7:00 PM | | | | | AQ BOOT CAMP 6:00 PM With SHERRY
Location: Outdoor Pool
ABOUT THIS CLASS
A high intensity, interval training class that is non-stop aerobic with short rest periods and also includes station to station activities. This class is set to popular music. Includes full body toning & stretchig. Classes will be held indoors or outdoors depending on the season & the weather. Level II & III. | | |
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| 6:00 PM-11:30 PM | | | | | Open Gym | | |
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| 6:00 PM-7:00 PM | | | | | Taekwondo | | |
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| 6:30 PM-11:30 PM | | | | | Open Gym | | |
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