 | Time | | | | Event | | |
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| | 12:00 AM | | | | | Food Truck Feast
Empanadas Aqui at the Outdoor Pool. Cash and Credit Card Only! | | |
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| | 6:00 AM-10:00 PM | | | | | Open Gym | | |
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| | 7:00 AM-7:50 AM | | | | | CLUB SPIN 7:00 AM
With ROBERT
Location: Spin Studio
ABOUT THIS CLASS
Spinning is a high-energy group cycling class that integrates music, camaraderie and visualization in a complete mind/body exercise program. All levels. INTRO available once a month.
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| | 8:00 AM-9:00 AM | | | | | CLUB CIRCUIT 8:00AM
with ROBERT
Location: Studio A
ABOUT THIS CLASS
A fast moving, non-stop mix of cardio and muscle intervals moving from station to station in this non-stop class. Participants work at their own pace or can push to increase their fitness plateau. Intermediate to advanced levels. | | |
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| | 8:00 AM-9:00 AM | | | | | YOGA II 8:00 AM
With STACY
Location: Studio B
ABOUT THIS CLASS
This is a flow class mixing Ashtanga with Vinyasa method to keep variety & structure of the class fresh & exciting. The strength postures promote flow of movement and strength building. All classes focus on technique & safety using proper body positioning. Levels I & II | | |
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| | 9:00 AM-10:30 AM | | | | | Men's BB 21 & Up | | |
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| | 9:05 AM-10:05 AM | | | | | YOGA II 9:00 AM
With STACY
Location: Studio B
ABOUT THIS CLASS
This is a flow class mixing Ashtanga with Vinyasa method to keep variety & structure of the class fresh & exciting. The strength postures promote flow of movement and strength building. All classes focus on technique & safety using proper body positioning. Levels I & II
Held in Room B | | |
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| | 9:15 AM-10:05 AM | | | | | CLUB SPIN 9:15 AM
With ANNE P
Location: Spin Studio
ABOUT THIS CLASS
Spinning is a high-energy group cycling class that integrates music, camaraderie and visualization in a complete mind/body exercise program. All levels. INTRO available once a month.
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| | 9:15 AM-10:10 AM | | | | | DANCE FUSION 9:15 AM
with KATY M
Location: Studio A
ABOUT THIS CLASS
a dance fitness program choreographed by Chris Howell, using current music. A new routine will be introduced each week replacing an old routine. If you love aerobic dance, you will love this class!
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| | 10:00 AM-11:00 AM | | | | | SPLASH II 10:00 AM
With SHERRY
Location: Outdoor Pool
ABOUT THIS CLASS
A high intensity, water aerobics class led by our certified instructors. Includes full body toning & stretchig. Classes will be held indoors or outdoors depending on the season & the weather. Levels I & II. | | |
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| | 10:15 AM-11:15 AM | | | | | MAT PILATES 10:15 AM
With LYNDA
Location: Studio B
ABOUT THIS CLASS
This class combines Pilates mat exercises & Yoga. The sequences of exercises promote core strength, flexibility & control for a total body workout. All classes focus on technique & safety, using proper body positioning. Levels I & II | | |
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| | 10:15 AM-10:45 AM | | | | | MAXOUT 10:15 AM
with Katy M
Location: Studio A | | |
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| | 10:30 AM-11:20 AM | | | | | CLUB SPIN 10:30 AM
With MARIA (sub)
Location: Spin Studio
ABOUT THIS CLASS
Spinning is a high-energy group cycling class that integrates music, camaraderie and visualization in a complete mind/body exercise program. All levels. INTRO available once a month.
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| | 10:30 AM-10:00 PM | | | | | Open Gym | | |
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| | 11:15 AM-12:15 PM | | | | | BODY PUMP 11:15 AM
With SHERRY
Location: Studio A
ABOUT THIS CLASS
The original Les Mills barbell class, will sculpt, tone and strengthen your entire body, fast! Focus is on low weight loads & high repetition movements. You will burn fat, gain strength quickly to produce lean body muscle conditioning. All levels.
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| | 12:00 PM-3:00 PM | | | | | "Know Your Bones" Education Series
Skeletal alignment varies greatly from person to person but knowing more about skeletal and muscular structures can help you improve your fitness efficiency and avoid injuries for a lifetime. Join Club expert Michael Spears from 12pm- 3pm on three separate Saturdays in Studio B for the “Know Your Bones” series this summer, a functional approach to exercising the whole body through a detailed exploratory of skeletal variation. We’ll cover the upper body on July 21st; the lower body on July 28th; and the whole spine on August 4th. The cost is $110 per weekend, or $300 for the whole series. | | |
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| | 2:00 PM-2:30 PM | | | | | Closed for Cleaning | | |
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| | 2:30 PM-9:45 PM | | | | | Lap Swimming | | |
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| | 4:00 PM-5:30 PM | | | | | Birthday Parties | | |
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| | 5:00 PM | | | | | Free Guest Saturday
Members can bring two adults guests per membership for free after 5pm every Saturday to the outdoor pool. | | |
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| | 6:00 PM-7:30 PM | | | | | Kids Night In
Need a night out? Drop your kids off in the Children's Center for fun games, exercise, tumbling, movie, pizza and more! Every Saturday from 6:00pm-7:30pm. Just $12 per child for members and $25 per child for non-member guests. | | |
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| | 7:30 PM-10:00 PM | | | | | Open gym | | |
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