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| 12:00 AM | | | | | Food Truck Feast Slice Slice Baby at the Outdoor Pool. Cash and Credit Card Only! | | |
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| 7:00 AM | | | | | Holiday Hours The Club is Open Today! | | |
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| 7:00 AM-2:00 PM | | | | | Lap Swimming | | |
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| 7:00 AM-8:00 AM | | | | | Men's BB 21 & Up | | |
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| 7:00 AM-4:00 PM | | | | | Open Gym | | |
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| 8:15 AM-9:10 AM | | | | | CLUB SPIN 8:15 AM With ELIZABETH
Location: Spin Studio
ABOUT THIS CLASS
Spinning is a high-energy group cycling class that integrates music, camaraderie and visualization in a complete mind/body exercise program. All levels. INTRO available once a month.
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| 9:00 AM-10:00 AM | | | | | PILATES REFORMER $ 9:00AM/LYNDA *4 Private or Introductory sessions are required to take 10:a group class. These sessions are
necessary to learn the basics of using the Allegro Reformer and to assess your fitness level
before participating in group classes. To schedule your Group class, please call 527-4000.
To schedule your Private or Intro session, please call Phil Norton, 527-5025
Free 30-minute demos available by appointment.
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| 9:15 AM-10:15 AM | | | | | CLUB CIRCUIT 9:15 AM With ELIZABETH
Location: Studio A
ABOUT THIS CLASS
A fast moving, non-stop mix of cardio and muscle intervals moving from station to station in this non-stop class. Participants work at their own pace or can push to increase their fitness plateau. Intermediate to advanced levels. | | |
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| 10:00 AM-11:00 AM | | | | | SPLASH II 10:00 AM With AMY B
Location: Outdoor Pool
ABOUT THIS CLASS
A high intensity, water aerobics class led by our certified instructors. Includes full body toning & stretchig. Classes will be held indoors or outdoors depending on the season & the weather. Levels I & II. | | |
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| 10:15 AM-11:15 AM | | | | | MAT PILATES 10:15 AM With JENN (sub)
Location: Studio A | | |
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| 10:45 AM-11:45 AM | | | | | BODY PUMP 10:45 AM with LINDSEY
Location: Studio A | | |
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| 1:00 PM-3:00 PM | | | | | Open Gym | | |
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| 2:00 PM-2:30 PM | | | | | Closed for Cleaning | | |
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| 2:30 PM-11:45 PM | | | | | Lap Swimming | | |
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| 3:00 PM-6:00 PM | | | | | Men's BB 21 & Up | | |
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| 6:00 PM-8:00 PM | | | | | Open Gym | | |
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| 6:00 PM-7:00 PM | | | | | PILATES REFORMER $ 6:00PM/EMILY Location; Mind Body Center
*4 Private or Introductory sessions are required to take a group class. These sessions are
necessary to learn the basics of using the Allegro Reformer and to assess your fitness level
before participating in group classes. To schedule your Group class, please call 527-4000.
To schedule your Private or Intro session, please call Phil Norton, 527-5025
Free 30-minute demos available by appointment.
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| 6:00 PM-7:00 PM | | | | | Taekwondo | | |
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| 6:30 PM-8:00 PM | | | | | Open Gym | | |
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