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| 12:00 AM | | | | | HMR Weight Management Program- Information Session The Cincinnati Sports Club has partnered with HMR Weight Management to offer a program providing clinically
significant weight loss outcomes. Regular weekly information sessions will be available at the Club to learn about
the program, product sampling and Q&A. This is a no obligation learning session. | | |
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| 5:00 AM-2:00 PM | | | | | Lap Swimming | | |
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| 5:00 AM-11:30 PM | | | | | Open Gym | | |
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| 5:00 AM-6:30 PM | | | | | Open Gym | | |
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| 10:00 AM | | | | | PIckleball Clinics Did you know 200 members are playing pickleball? The rackets are in full swing at the Club this season, with members finding their niche across every court. CSC expert Brent Thole is also leading one-hour pickleball clinics and drills on Tuesdays at 10am and Mondays at 5:30pm to teach interested players more about the game. | | |
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| 11:00 AM-12:00 PM | | | | | Parent/Child Swim This is a free class Club members. This class is designed to teach the parent how to teach the child how to swim. It introduces basic water comfort. This class is designed to prepare children to enter Level 1 swim lessons when they turn 3 years old.
*Child must be on the membership or guest fees apply.
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| 12:00 PM-12:45 PM | | | | | AQ ARTHRITIS 12:00 PM With MARY
Location: Warm Water Pool
ABOUT THIS CLASS
An Arthritis foundation class taught by certified Arthritis instructor. This class is designed to increase range of motion, using fluid movement exercises to help individuals with arthritis pain. | | |
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| 12:00 PM-1:00 PM | | | | | Men's BB 21 & Up | | |
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| 1:00 PM-6:00 PM | | | | | Open Gym | | |
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| 2:00 PM-2:30 PM | | | | | Closed for Cleaning | | |
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| 2:30 PM-11:45 PM | | | | | Lap Swimming | | |
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| 4:00 PM-4:40 PM | | | | | KIDS YOGA 4:00 PM with Katie K
Location; Studio B | | |
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| 4:45 PM-5:30 PM | | | | | JUNIOR YOGA 4:45 PM with Katie K.
Location: Studio B | | |
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| 6:30 PM-8:30 PM | | | | | Men's BB 21 & Up | | |
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| 8:30 PM-11:30 PM | | | | | Open Gym | | |
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