| Time | | | | Event | | |
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| 5:00 AM-6:00 AM | | | | | Lap Swimming | | |
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| 5:00 AM-6:00 AM | | | | | Open Gym | | |
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| 5:00 AM-4:00 PM | | | | | Open Gym | | |
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| 6:00 AM-7:00 AM | | | | | Master Swim This one-hour class is for the advanced swimmer. A coach provides a workout. Pool times are reserved solely for the mast swim. This class is $40 per month. | | |
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| 6:00 AM-8:00 AM | | | | | Men's BB 21 & Up | | |
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| 7:00 AM-2:00 PM | | | | | Lap Swimming | | |
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| 9:30 AM-10:30 AM | | | | | BOOT CAMP $ With STEVE
MONDAY 09:30 am - 10:30 am
Location: Indoor Soccer Field
ABOUT THIS CLASS
This is a month long program, beginning the first of each month, designed to target total body fitness. The class will meet on the indoor athletic field Monday through Friday at 5:30am and 9:30am. The first and last day of class will consist of a series of metrics in order to track progress. Monthly Program Fee | | |
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| 9:30 AM-10:15 AM | | | | | CLUB SPIN 9:30 AM With MAGGIE
Location: Spin Studio
ABOUT THIS CLASS
Spinning is a high-energy group cycling class that integrates music, camaraderie and visualization in a complete mind/body exercise program. All levels. Intro available once a month.
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| 9:30 AM-10:30 AM | | | | | OUTDOOR CIRCUIT 9:30 AM With KATHLEEN
Location: Outdoor Pavilion
ABOUT THIS CLASS
Join us in the Outdoor Pavilion for our newest format for a different circuit workout every week! Jump in at anytime between this 1-hour time frame and work thru our stations to get a solid (30 - 60 minute workout. You decide what time you can start, we will guarantee a work out! | | |
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| 10:00 AM-11:00 AM | | | | | PILATES REFORMER GROUP $ with Kim *4 Private or Introductory sessions are required to take a group class. These sessions are
necessary to learn the basics of using the Allegro Reformer and to assess your fitness level
before participating in group classes. To schedule your Group class, please call 527-4000.
To schedule your Private or Intro session, please call Phil Norton, 527-5025
Free 30-minute demos available by appointment.
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| 10:00 AM-11:00 AM | | | | | SPLASH II 10:00 AM With JENN
Location: Outdoor Pool
ABOUT THIS CLASS
A high intensity, water aerobics class led by our certified instructors. Includes full body toning & stretchig. Classes will be held indoors or outdoors depending on the season & the weather. Levels I & II. | | |
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| 10:15 AM-11:15 AM | | | | | MAT PILATES 10:15 AM With LYNDA
Location: Studio B
ABOUT THIS CLASS
This class combines Pilates mat exercises & Yoga. The sequences of exercises promote core strength, flexibility & control for a total body workout. All classes focus on technique & safety, using proper body positioning. Levels I & II | | |
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| 11:30 AM-12:30 PM | | | | | YOGA on Labor Day with ALISON
Location: Studio B | | |
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| 1:00 PM-3:00 PM | | | | | Open Gym | | |
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| 1:30 PM-2:00 PM | | | | | Closed for Cleaning | | |
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| 2:00 PM-2:30 PM | | | | | Closed for Cleaning | | |
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| 2:30 PM-11:45 PM | | | | | Lap Swimming | | |
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| 3:00 PM-6:00 PM | | | | | Men's BB 21 & Up | | |
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| 4:15 PM-5:45 PM | | | | | Kids Boot Camp Our fitness trainer will put your kids through a boot camp type class followed by a structured game for fun. | | |
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| 4:30 PM-5:10 PM | | | | | Ninja Kids 4:30 PM with TOMMY
An obstacle course designed for kids ages 5-8 on the indoor soccer field. Drop off kids at the Children's Center for this class.
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| 5:06 PM | | | | | Parent/Child Swim | | |
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| 6:00 PM-11:30 PM | | | | | Open Gym | | |
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| 6:00 PM-8:00 PM | | | | | Squash Round Robin Under the supervision of The T Squash Academy, players will rotate amongst the three reserved courts in 15 minute increments competing against a new player each round. | | |
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| 6:00 PM-7:00 PM | | | | | Taekwondo | | |
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| 6:30 PM-11:30 PM | | | | | Open Gym | | |
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| 7:00 PM-11:30 PM | | | | | Indoor Soccer Leagues Adult Coed Indoor Soccer League Play | | |
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