Fast Weight Loss

The Club has partnered with HMR Weight Management to offer the Healthy Solutions weight loss program to our members and the community.  The program is based on group coaching, physical activity, accountability, structured diet and nutrition.  HMR is US News and World Report’s two time winner of “Fast Weight Loss".

Healthy Solutions is driven by meal replacement shakes and entrees, fruits and vegetables, personalized fitness programs and weekly support meetings.  The average participant loses about 20 punds in 12 weeks, replacing unnecessary fat with tenacious muscles.  HMR also offers HMR at Home and Health Shakes program.

To learn more, attend a no obligation information session, offered every Monday at 12pm and Tuesday at 6pm.  For more information, contact Kelsey Garrison at
Cincinnati Sports Club

3950 Red Bank Road. Cincinnati, OH 45227(513) 527-4000

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