Healthy Solutions is a quick-solution weight loss program at the CSC designed to give you control over your life. It's helped its first group of participants lose more than 180 collective pounds in their first four weeks! The average weight loss of participants in the Healthy Solutions program is 29 pounds in 12 weeks, and 52 pounds in 26 weeks. Phase One is about 13 weeks long, and involves a 75-minute class once a week to manage progress. With weekly attendance, daily recorded data, consistent physical activity and regimented meal replacements, we can reach your goals, together.