The Cincinnati Sports Club has partnered with HMR Weight Management to offer a program that provides significant weight loss outcomes.
About HMR - HMR Weight Management Services (HMR), a subsidiary of Merck, is a national company specializing in weight loss and weight management. HMR Programs combine a structured diet, physical activity, and behavioral lifestyle-change coaching, and are designed to help people lose weight while learning the skills they need to keep it off. HMR programs are available in a clinic location or as an at-home option.
A Premier Program - Available only at select U.S. hospitals, medical facilities, fitness centers, and universities, HMR specializes in helping those with a lot of weight to lose. You can lose weight quickly while getting the support, strategies, and skills you’ll need for long-term success.
A Different Approach - In an environment where calories are plentiful and activity is minimal, it’s easy to weigh more than you want. Instead of relying on willpower, HMR teaches you the skills to navigate our unhealthy environment and manage your weight for good.
It Takes More than Willpower - To help you learn specific strategies to tackle our challenging environments, you’ll work with a highly trained health coach. Through weekly classes, your coach will help you practice new, healthier lifestyle skills that can last a lifetime.
Take Willpower Out of the Equation - Nutritionally complete plans include delicious and filling Shakes, Entrees. Just add your own fruits and vegetables. This removes the stress of making decisions in the “food environment”, while giving you the chance to learn new healthier eating patterns for the long term.
Attend a no-obligation information session, offered weekly on Mondays at 12pm or Tuesdays at 6pm, to learn about the program, sample products, and ask questions.
For more information about HMR at the Club, email program coordinator Kelsey Garrison or call 513-527-1918. You are also invited to visit HMR's website directly for more details.