Cincinnati Sports Club has partnered with HMR Weight Management to offer a program that provides significant weight loss outcomes.
HMR Weight Management Services (HMR), a subsidiary of Merck, is a national company specializing in weight loss and weight management. HMR Programs combine a structured diet, physical activity, and behavioral lifestyle-change coaching designed to help people lose weight while learning the skills they need to keep it off. HMR programs are available at the Club, or as an at-home option.
How the Program Works
* Lose Weight Quickly - Take a break from food decisions and stay full with a nutritionally complete plan using HMR weight-loos foods plus fruits and vegetables.
* Learn New Skills - Using the principles of behavioral science, learn how to make new routines around healthier eating and physical activity.
* Get Coaching and Support - Weekly classes, digital resources, and a mobile app provide extra support and accountability.
* Maintain After the Diet - Reduce reliance on HMR foods and transition to a long-term healthy eating plan.
Learn about the program, sample products, and ask questions. Attend a no-obligation information session, offered weekly on Mondays at 12pm & 6pm. Or, contact Kelsey Garrison to schedule a time that fits your schedule.
Read about Jenny Kaminer's personal experience.
Read about Mark and Jennifer Weaver's personal experience.
For the past four years, U.S. News & World Report has ranked the program created by HMR and offered by the Cincinnati Sports Club as a No. 1 Best Fast Weight-Loss Diet. Losing weight quickly is motivating, and can help you stick to your diet longer. Cincinnati Sports Club is an official licensee of the HMR Program, a non-surgical, clinic=based diet that U.S. News & World Report has named a "Best Diet for Weight Loss." U.S. News & World Reports Best Diets 2019 panel of nutrition experts ranked the HMR Program, which Cincinnati Sports Club licenses, bud did not evaluate any products or services of Cincinnati Sports Club itself.
For more information about HMR at the Club, email program coordinator Kelsey Garrison or call 513-527-1918. You are also invited to visit HMR's website directly for more details.