Cincinnati Pilates Training

Cincinnati Sports Club offers group and private Pilates Reformer training sessions.

Pilates is a mind-body workout based on the principles of Joseph Pilates, developed during the 1920's. This style of exercise uses the Pilates Reformer, a specially designed piece of fitness equipment, strengthens the core back and abdominal muscles to improve body conditioning, posture, gait, balance, and flexibility.

Pilates is particularly beneficial for athletes, golfers, tennis players, skiers, runners, and dancers, and others that seek specific core-strengthening exercises.

View the Current Schedule Schedule a Free pilates Demo Meet the Pilates Team
Cincinnati Sports Club

3950 Red Bank Road. Cincinnati, OH 45227(513) 527-4000

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