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One-on-One Private Fitness Training

Cincinnati Sports Club personal trainers can help you set aspirations and achieve your results.

Whether you're an experienced gym-goer or you're just getting started with your personal fitness regimen, private training is a great way for anyone to earn new techniques to improve their workout and drive desired results.

Key Benefits

Motivation & Accountability

Private trainers are coaches and counselors that can help you stick with your program and quickly achieve your goals.

Expert Instruction

An exercise program that might work for one person might not work for another. Private trainers will customize a workout routine that fits your needs specifically and embraces variety to prevent boredom and plateaus.

Special Training

Whether you're training for competition or looking for a workout that accommodates special needs, private trainers can design programs that address those needs and various physical conditions.

So what are you waiting for? Contact us today and we'll be happy to discuss the results you want and what it will take to achieve them. Our personal trainers offer the following:

• Training Format and Details
• Free assessment and goal-setting session
• Sessions are available in 30- or 60-minute private, semi-private, and large group training formats
• Prices vary by session length and trainer expertise
• Customized programs specifically for you and your needs
• Customized programs aimed to treat hypertension, arthritis, back and joint pain, diabetes, weight issues and neurological disorders

Meet the Team