Group Fitness Classes at Cincinnati Sports Club

Fitness Classes in Cincinnati

Create your own group exercise experience at Cincinnati Sports Club.

More Fitness Classes! More Studios! A variety of 6 group fitness venues host more than 100 free group classes each week, beginning as early as 6am and as late as 7:30 PM. This is your Club, your way—so build a personal schedule of classes that suits you. Go for a ride in a Spin class, join a friend in a Barre or Body Pump class, and unwind from the day with yoga.

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Yoga Classes

A centuries-old practice comes to life in new ways at the Club. Stay in hold with Yin Yoga or flow through sequences with intention, braiding postures together that will open, stretch and restore your body from the inside-out.

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Les Mills Body Pump at Cincinnati Sports Club

BodyPump & Strength Classes

One of our most popular group fitness classes! All of Les Mills’ classes are set to soundtracks compiled with today’s best music, creating a party-like atmosphere unlike any other workout. Focus is on low weight loads & high repetition movements, you'll burn fat, gain strength quickly produce lean body muscle conditioning. It’s fun, it’s fast paced, and it’s guaranteed to make you sweat.

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Pilates Reformer Classes at Cincinnati Sports Club

Pilates Classes

The sequences of exercises during this group fitness class promotes core strength, flexibility and control using the Pilates method for better posture and body awareness. "You will look better, feel better and have a whole new body."

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Spin Classes

Discover what happens when you embrace the ride among a community of passionate riders, with results-driven programming and inspirational instructors. Group cycling classes integrates music, camaraderie and visualization in a complete mind/body exercise program. All levels.

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Barre Classes

Barre pushes the elegance of dance form against the demands of a full-body workout, using the bar to stabilize our movements and swinging postures to build balance. Barre classes work wonders for toning the rear muscles, abdominals, thighs, and general posture—the core elements of a beautiful dancer. You’ll develop lean results and a love for artistic exercise, but make no mistake: this softer side of fitness will challenge you to the core.

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Water Exercise Classes

We've added water to the land formations of group exercise classes. From warm water workouts to summer deep water exercise, all ages can enjoy the water class schedule year round at the Club.

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Group Exercise Fitness Classes at Cincinnati Sports Club

Workout Environments For Your Preference

Improving the Mind by Moving the Body

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