Exercise with Cancer

TriHealth Cancer Wellness Program at the Cincinnati Sports Club

The Cincinnati Sports Club named 2nd location for program offering.

The Cincinnati Sports Club is proud to be named a second location for the TriHealth exercise with cancer program. The small group exercise class will be held twice a week and is led by cancer exercise specialists.    

Exercise is a great way to help increase energy levels, strength and cardiovascular endurance and is important to overall good health. Evidence has shown that becoming a regular exerciser can reduce the risk of recurrence with some types of cancer. This program is designed by TriHealth to help you get started (or restarted) on a path to good health through regular exercise.

Program Details & How to Register for Cincinnati Sports Club

The Cincinnati Sports Club’s own certified private trainer Duane Walz has been specially certified to lead these classes designed specifically for individuals currently undergoing treatment or who have completed treatment in the past year.

When do the classes begin?
Monday, March 4  

When are classes offered?
Two classes per week for 12 weeks for an hour of exercise. The exercise sessions will be a combination of cardio, strength and flexibility exercises.

Classes are offered on Mondays and Wednesdays

10am and 5:15pm

Who Is Eligible?
Any cancer patient that is currently undergoing treatment or has finished treatment in the past year.  

Do participants have to be pre-registered?
Yes. All inquiries and registration are taken care of by Karen Sims MS, ATC at TriHealth. Email Karen at [email protected] or call 513-246-2622.

*This program is sponsored by the Bethesda Foundation and Good Samaritan Foundation and is complimentary to patients in the community.