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 | Saturday, August 4, 2018 |  |
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 | Time | | | | Event | | |
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| | 6:00 AM-10:00 PM | | | | | Open Gym | | |
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| | 9:00 AM-10:30 AM | | | | | Men's BB 21 & Up | | |
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| | 10:00 AM-11:00 AM | | | | | SPLASH II 10:00 AM
With SHERRY
Location: Outdoor Pool
ABOUT THIS CLASS
A high intensity, water aerobics class led by our certified instructors. Includes full body toning & stretchig. Classes will be held indoors or outdoors depending on the season & the weather. Levels I & II. | | |
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| | 10:30 AM-10:00 PM | | | | | Open Gym | | |
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| | 11:00 AM-12:00 PM | | | | | Parent/Child Swim
This is a free class Club members. This class is designed to teach the parent how to teach the child how to swim. It introduces basic water comfort. This class is designed to prepare children to enter Level 1 swim lessons when they turn 3 years old.
*Child must be on the membership or guest fees apply.
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| | 12:00 PM-3:00 PM | | | | | "Know Your Bones" Education Series
Skeletal alignment varies greatly from person to person but knowing more about skeletal and muscular structures can help you improve your fitness efficiency and avoid injuries for a lifetime. Join Club expert Michael Spears from 12pm- 3pm on three separate Saturdays in Studio B for the “Know Your Bones” series this summer, a functional approach to exercising the whole body through a detailed exploratory of skeletal variation. We’ll cover the upper body on July 21st; the lower body on July 28th; and the whole spine on August 4th. The cost is $110 per weekend, or $300 for the whole series. | | |
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| | 2:00 PM-2:30 PM | | | | | Closed for Cleaning | | |
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| | 2:30 PM-9:45 PM | | | | | Lap Swimming | | |
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| | 4:00 PM-5:30 PM | | | | | Birthday Parties | | |
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| | 5:00 PM | | | | | Free Guest Saturday
Members can bring two adults guests per membership for free after 5pm every Saturday to the outdoor pool. | | |
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| | 7:30 PM-10:00 PM | | | | | Open gym | | |
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