Youth

Take comfort knowing your children will develop active lifestyle habits in their early years.

Youth fitness classes are designed to encourage healthy activity in a group setting for kids aged 5-8; juniors aged 9-13; teens aged 13-16; and families with kids aged 9-14. Classes are offered all year, with schedules that offer different options every season.


    Family / Youth Group Fitness Schedule

    Staffed Open Play Schedule

    Classes include:

    • Youth Cardio: Separate groups for ages 5-8, and 9-13. Kickboxing, jump rope, creative games and other activities designed to keep kids moving while having fun.

    • Youth Yoga: Separate groups for ages 5-8, and 9-13. Taught by a certified youth yoga instructor, this class teaches simple yoga postures in a fun way.

    • Youth Boot Camp: Separate groups for ages 5-8, and 9-13. Led by our experienced fitness trainers, a boot camp class consists of a 15-minute group exercise followed by structured games for fun.

    • Teen Spin: Ages 13-16 only. This 30-minute class uses the Keiser spinning bikes in Room A to teach proper techniques and bike

    • Youth Certification: Ages 12-13 only. Consists of two certification classes that teach basic fitness floor safety and equipment operation for unsupervised use of the facility.

    • Family Fitness: Ages 9-14. Available 7 days per week, 9-14 year olds accompanied by an adult may use the Express Fitness Room located on the second floor of the Club.

Cincinnati Sports Club

3950 Red Bank Road. Cincinnati, OH 45227(513) 527-4000

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